My name is Ciaran McDonald M.A., M.Ed. and I'm passionate about Taekwon-do 'Self-Defence' & 'Patterns Applications'.
I have a long background in education and martial arts. I've taught at many of the UK's leading universities and I believe I know 'how people learn'.
I produce books, videos, and courses for instructors and students who want to train effective Taekwon-do self-defence.
Check it out!
Ciaran McDonald M.A., M.Ed.
This unique collections of applications and drills rediscovers the often-overlooked self-defence qualities of the Taekwon-do patterns. OSP is loved by Grand Masters, Masters, instructors and students the world over.
It is my mission to help 10,000 people in the Taekwon-do world discover the great self-defence in their patterns by 2025.